Can occupational therapy help with chronic muscle spasms?

Our body can experience a series of chronic pains throughout our lifetime. There is a need for regular exercise to strengthen the bones and muscles to avoid injuries from occurring. If you are looking for an occupational therapist in Nassau County, NY, we are here to offer you a life-changing option by recommending you to visit the East End OT clinic.

Who is the East East OT?

East End Occupational Therapy is a specialized hand and upper extremity rehabilitation practice that has been dedicated to providing a complete and comprehensive range of occupational therapy services to its patients. At East End Occupational Therapy, their professional therapists strive to guarantee the based care possible through their client-centered approach. Services At East End OT, the services being offered are: 

• Hand Therapy
• Upper Extremity Therapy
• Manual Therapy
• Custom Splinting

Can occupational therapy help with chronic muscle spasms?

A muscle spasm is a sudden, involuntary movement in one or more muscles. Muscle pain, overuse, and fatigue are the most common causes of muscle spasms. Some other causes include stress or anxiety, which can result in muscle spasms in the back.

Not all muscle spasms are painful, but some can cause pain, and this feeling typically lasts just a few seconds. An individual can also experience other symptoms such as: 

• pain in the back, neck, or head
• weakness in the muscles
• skin numbness
• a pins-and-needles sensation
• a tremor
• paralysis
• poor coordination
• slow movements
• double vision
• sleep problems

For example, if the pain is in the calf muscle, it is recommended to put weight on the affected leg and bend their knee slightly. This practice will help to stretch the muscle. If someone has a painful cramp, there are few methods to help to ease the symptoms. It will be recommended to:

• Stop any activity that led to the cramp (e.g., Running)
• massage the muscles
• stretch the muscles
• Use a heating pad to relax the tight muscles.
• apply an ice pack to soothe the sore muscles

Contact Our Occupational therapist in Nassau County, NY

For more information on how East End OT can help you out with occupational therapy, chronic spasms, and other services, you don’t have to hesitate to contact us through our website. You will find other clinic locations of their located in Ronkonkoma, Massapequa, and Rockville Center. Our trusted Occupational therapist in Nassau County, NY, is here to help, and we want to guide you through to a balanced lifestyle today!