Finger Tendonitis

Some may not realize it, but our hands are a pivotal part of our everyday life, and once you’ve suffered an injury, it can lead to a lot of issues. We tend to overuse our hands; we are always using them so much so that we forget that we need to give our hands a break. If your hands are tired, swollen, and sore, worry not; East End Occupational Therapy has you covered with specialization in hand and upper extremity rehabilitation. We are dedicated to providing the best care and comprehensive plan for every patient. Book a consultation today and get the most care and elaborate plan for hand therapy in Hauppauge!

Understanding A Tendonitis in Fingers 

Tendonitis is associated with inflammation in your tendons due to injury or overuse. Tendons are the tissue that connects your muscles to your bones. In your fingers, this tends to occur due to repetitive straining due to constant activity. They can cause pain and stiffness while moving a finger.

What is a trigger finger, and how does it relate to tendonitis in fingers?

The concept of a trigger point is a type of tenosynovitis, which is the curved position your finger or thumb gets locked into. 

Symptoms of Finger Tendonitis

Tendonitis in the fingers can act up when under-going activities. Some signs and symptoms include:

• Pain that increases during movement 
• A lump or bump in or around the tendon
• Swollen fingers
• Cracking or snapping feeling when bending the finger 
• Heat or warmth in the affected finger/s
• Red or purple color bruising in the affected region  

Treatment Options for Tendonitis in Fingers:

In most mild situations, the best way to treat would be :

• Resting your finger
• Provide stability 
• Apply ice or heat for the pain 
• Stretch and move it 
• Over the counter medications

Prevention Steps for Tendonitis in Fingers

• The first thing to remember in preventing tendonitis in fingers is to take periodic rests. Other things to keep in mind are:
• Adjust your chair and keyboard 
• Proper posture is a must!
• Try to switch up movements when possible. 

What Can Hand Therapy in Hauppauge Do For You?

East End Occupational Therapy has you covered with specialization in hand and upper extremity rehabilitation. We are dedicated to providing the best care and comprehensive plan for every patient. Book a consultation today and get the most care and elaborate plan for hand therapy in Hauppauge.