How Do You Treat Chronic Tendonitis?

Tendonitis tends to be deemed a condition requiring some simple rest of the affected area. While this can be a common and fortunate case, it is not the only outcome of tendonitis. If symptoms continue and go without treatment, one’s tendonitis can become chronic, turning into tendonosis. To help those suffering from tendonitis and tendonosis, East End Occupational Therapy provides supportive occupational therapy near Centereach, NY. It is important to get help as soon as possible to prevent symptoms from worsening.

What is Chronic Tendonitis?

Tendonitis is inflammation that occurs in the tendons and is caused by sudden or burdensome force put upon one’s tendons, leading to micro-tears. Tendonitis, on its own, can often be treated by rest, physical therapy, and sometimes anti-inflammatory medicine. A negative alternate situation would be that the tendonitis is left untreated and becomes chronic. This is where tendonosis may develop. Tendonosis does not include inflammation. Instead, the tissue of the tendons is deteriorating. To look out for this development, some common symptoms are:

• Pain in tendons with movement or contact
• Stiffness around the tendons
• A tender lump

Along with those whose tendonitis has been left without treatment, some other people who may be more prone to tendonosis development include:

• Those who exercise or play sports strenuously
• Those who engage in repetitive body movements
• Wearing improper footwear

Treatment for Chronic Tendonitis

When treating tendonosis, emphasis is placed on preventing further injury, producing collagen, and thickening the tendon. It is incredibly important to take the steps to treat tendonosis, for untreated tendonosis can lead to tearing of the tendon, which would require surgery. Here are some potential treatments for those suffering from chronic tendonitis:

• Resting the affected area
• Wearing braces or supportive tape
• Engaging in light stretches
• Strength training
• Occupational therapy
• Doing eccentric exercises
• Massage

Our team is aware of the importance of recovering the tendon. Along with supporting patients with some of the above treatments, we are reliable experts in occupational therapy near Centereach, NY. Remember to get started on treatment as early as possible, for this is a great step in preventing further damage.

Contact East End Occupational Therapy near Centereach, NY

Offering supportive occupational therapy, our experienced team is ready to help you on your recovery journey. Whether you are showing mild signs of tendonitis or are dealing with a painful case of tendonosis, we offer a variety of treatments and will find the most effective one for you. We understand the importance of one’s recovery period and are ready to be by your side. Contact us today to connect with our team at East End Occupational Therapy to begin occupational therapy near Centereach, NY!