How To Get Stronger Wrists
Wrist pain injuries can lead to fractures and sprains or long-term problems, such as repetitive stress, arthritis, and carpal tunnel syndrome. Many factors can lead to wrist pain; without proper diagnosis and treatment, one can suffer from long-term disabilities and complications. If you’re seeking treatment for wrist pain near Long Island, New York, East End Occupational Therapy offers specific treatments like manual therapy, custom splinting, and hand therapy for recovering affected areas. Click the link for more information about our services and treatments for new patients.
How To Get Stronger Wrists?
There are many ways to prevent common wrist injuries and prevent them from happening.
- Building bone strength, like consuming proper amounts of calcium and other vitamins essential to keeping your bones healthy and strong.
- Eating well can be beneficial to your joints and muscles. Keeping a healthy lifestyle is key to feeling good.
- Custom splints to support or correct the function of a hand, wrist, elbow, or shoulder can decrease your pain and enhance your movement.
- An occupational or physical therapist performs Hand Therapy on patients with conditions affecting the hands and upper extremities.
Causes
Any injury causing wrist pain can affect your mobility in your upper limbs. Injuries such as Sudden impacts often cause sprains, strains, fractures, and even Osteoarthritis. Repetitive stress can also inflame the tissues around joints or cause stress fractures, especially when you perform the same movement in the injured area, and can eventually lead to carpal tunnel syndrome. Arthritis, such as Osteoarthritis, occurs when the cartilage deteriorates over time from unhealed past injuries.
Rheumatoid arthritis affects the body’s immune system and attacks its tissues, more commonly on the wrists.
Contact EEOT Treatment For Wrist Pain Long Island
Suppose you’re seeking treatment for any extremities due to injury. In that case, our medical practices will provide you with professional occupational or physical therapy treatments for hand and wrist pain in Long Island, New York. Our services provide skilled physical therapy with compassionate care about your issues and injuries. If you’re seeking treatment for wrist pain near Long Island, New York, East End Occupational Therapy offers specific treatments like manual therapy, custom splinting, and hand therapy for recovering affected areas. Click the link for more information about our services and treatments for new patients.
