Knee Bursitis: Symptoms, Causes, & Treatment Options
At East End Occupational Therapy in Oakdale, we understand the importance of addressing common musculoskeletal issues like knee bursitis. Knee bursitis can be a painful condition that affects individuals of all ages and activity levels. In this article, we’ll delve into what knee bursitis is, its symptoms, causes, and various treatment options available, focusing on how occupational therapy in Oakdale can be pivotal in managing this condition. Visit our website to schedule an appointment!
What is Knee Bursitis?
Knee bursitis is the inflammation of one or more of the bursae in the knee. Bursae are tiny, fluid-filled sacs that cushion between bones and soft tissues, reducing friction during movement. When these bursae become inflamed, typically due to repetitive stress or injury, it can result in knee bursitis.
Symptoms of Knee Bursitis
Identifying the symptoms of knee bursitis is crucial for early intervention and management. Common symptoms include:
- Pain, tenderness, or swelling around the knee joint
- Difficulty bending or straightening the knee
- Warmth or redness over the affected area
- Increased pain with movement or pressure on the knee
Causes of Knee Bursitis
Several factors can contribute to the development of knee bursitis, including:
- Overuse or repetitive stress on the knee joint is common in athletes or individuals with jobs that involve kneeling or squatting.
- Trauma or injury to the knee, such as a direct blow or fall.
- Infection, though less common, can also lead to bursitis.
Treatment Options
Effective management of knee bursitis often involves a combination of conservative treatments. At East End Occupational Therapy in Oakdale, we offer comprehensive care to alleviate symptoms and promote recovery. Treatment options may include:
- Rest and Activity Modification: Avoid activities that exacerbate symptoms and incorporate rest periods to allow the inflamed bursae to heal.
- Ice Therapy: Applying ice packs to the affected area can help reduce pain and inflammation.
- Physical Therapy: Targeted exercises and stretches can strengthen the muscles around the knee, improving joint stability and reducing stress on the bursae.
- Occupational Therapy in Oakdale: Our occupational therapists can provide specialized interventions to address functional limitations and assist with activities of daily living affected by knee bursitis.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and inflammation.
- Steroid Injections: In severe pain or inflammation, corticosteroid injections directly into the bursa can provide relief.
- Surgery: In rare instances when conservative measures fail to provide relief, surgical removal of the inflamed bursa may be necessary.
How Occupational Therapy in Oakdale Can Help
At East End Occupational Therapy, our dedicated team of occupational therapists specializes in providing individualized care for patients with knee bursitis. Through tailored treatment plans, we focus on:
- Pain Management: Utilizing therapeutic exercises, manual therapy, and modalities to reduce pain and discomfort.
- Functional Rehabilitation: Helping patients regain strength, mobility, and range of motion necessary for performing daily activities and returning to work or sports.
- Education and Lifestyle Modifications: Guiding proper body mechanics, ergonomic principles, and activity modifications to prevent future flare-ups and promote long-term joint health.
East End Occupational Therapy
Knee bursitis can significantly impact an individual’s quality of life, but symptoms can be effectively controlled with proper management and care. East End Occupational Therapy in Oakdale is committed to helping patients overcome knee bursitis and regain function and mobility. If you’re experiencing symptoms of knee bursitis, don’t hesitate to contact us for expert evaluation and treatment. Your journey to recovery starts here.
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