Can Occupational Therapy Help With Elbow Tendonitis?

Occupational therapy in Holbrook can be used to help a wide variety of physical complications and help manage symptoms and pain. Occupational therapy aims to help patients recover so that they are able to return to their line of work. We help create long term goals so that you can achieve lasting results. We are capable of treating an array of injuries and ailments so please contact East End Occupational Therapy in Holbrook today!

Elbow tendonitis is a common injury that typically comes from overuse and is common among athletes. There are two common forms, lateral epicondylitis, also known as tennis elbow and medial epicondylitis, or golfers elbow. These injuries result in pain in the elbow, making it difficult to do some everyday tasks without discomfort. While these injuries are common among athletes they can be incurred through other means such as activities that involve repeatedly flexing the wrists or repeated elbow movements. This makes occupational therapy in Holbrook important for tendonitis of the elbow since it is heavily involved in many day to day actions. 

Receiving proper care for an elbow injury is important. These injuries tend to start with pain on the outside or inside of the elbow depending on what kind of tendonitis you have. The pain can go from dull to constant over time and cause sharp pains when touched. Occupational therapy in Holbrook can help with this through exercises designed to help strengthen areas around and heal the elbow. Some good exercises to try when you have been approved to do so by your occupational therapist are: 

• Wrist flexors to help the muscles connected to the elbow
• Towel twisting to stretch wrist extensors and flexors 
• Fist clenching to improve grip strength
• Wrist extension to strengthen the muscles that bend the wrist 

These are good exercises but you have to get approval from your doctor or therapist before starting these. Occupational therapy can be a great help when recovering from strenuous injuries, especially since the goal is to get you to a place where you can go about doing your daily activities with minimal stress. 

Occupational Therapy in Holbrook

f you are looking for occupational therapy in Holbrook then East End Occupational Therapy is a good place for you. You can get personalized treatment and one on one focus that takes into account your daily life and activities.